Listening to: Qabool Hai
Mood: Positive
Hello Locked down folks. Hope you are all healthy and happy still.
Last time I wrote, I talked about my anxiety and depression and the situation that we find ourselves in. Things have gotten better since that post. Anxiety and depression tend to follow a cycle for me. The bad times last anywhere from weeks to months, depending on the situation and my response to it. There are definitely things I can do to help, but how long it sticks around is not always in my control.
Anyhow, things have been improving and the noticeable things about the cycle easing are there. I also had a discussion with my friend on how this affected me. It was a very uncomfortable conversation for me, but I feel we understand each other better now.
I have been trying new things in the kitchen and have been cooking like a mad woman lately, with very tasty results. I also have been working on my second novel quite a bit, which is making me very happy. Unfortunately, I have not been able to do much on the piano as it needs work and trying to play out of tune just makes me want to puke. At least one child has been in my home for the past few weeks, so that helps as well, giving me things to do.
Stay happy and healthy!
Becky
Mood: Positive
Hello Locked down folks. Hope you are all healthy and happy still.
Last time I wrote, I talked about my anxiety and depression and the situation that we find ourselves in. Things have gotten better since that post. Anxiety and depression tend to follow a cycle for me. The bad times last anywhere from weeks to months, depending on the situation and my response to it. There are definitely things I can do to help, but how long it sticks around is not always in my control.
Anyhow, things have been improving and the noticeable things about the cycle easing are there. I also had a discussion with my friend on how this affected me. It was a very uncomfortable conversation for me, but I feel we understand each other better now.
I have been trying new things in the kitchen and have been cooking like a mad woman lately, with very tasty results. I also have been working on my second novel quite a bit, which is making me very happy. Unfortunately, I have not been able to do much on the piano as it needs work and trying to play out of tune just makes me want to puke. At least one child has been in my home for the past few weeks, so that helps as well, giving me things to do.
Stay happy and healthy!
Becky
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